In recent decades, light treatments have proven to be an excellent medical alternative for many conditions such as acne, pain, sleep disorders, depression, and SAD (seasonal affective disorder). News Medical LED therapy discussed how effective this method is. One good thing with light therapy is its effectiveness compared to other types of remedies in terms of energy simplicity, price, time and application.

The other advantage of therapy using light is, it is non-invasive and drug-free. Like patients that have SAD (seasonal affective disorder) and depression, they don’t need to buy antidepressants any more, which is sometimes have side-effects and can cause complications to some patients.

Benefits of Light TherapyHeart

The light used for therapy would be up to twenty times brighter than ordinary light. The lamps are rated from 5,000 to 10,000 lux. Usually, patients, that were exposed to natural light show improvement it regulates melatonin and boosts serotonin in their bodies. However, patients under severe conditions need a device that can give higher luminosity levels to have a better result.

Some patient prefers LED technology because of its simplicity to perform treatments with just the help of light. But again, some patient shows improvement from their condition with just exposure to natural light. However, studies have shown that procedures performed with the help of dermatologists and with use of light technology produce better results than natural healing.

Precaution in Using Light TherapyPrescription

Like any other treatment, it is always best to ask your doctor first before trying this treatment. For example, this procedure cannot treat all types of acne. Whether your dermatologist recommends this type of treatment, it depends on his instructions.

The sensitivity of the skin should be considered before undergoing this kind of therapy. Taking off your makeup and other skin products is advisable before starting the treatment. The effectiveness of the lightboxes depends on intensity, duration and consistency. A doctor or health care professional can help you assess the situation rather than make your own decisions. They can prescribe you with the correct lightbox to use or right light intensity and even the duration.

You should consult your doctor after a month of undergoing light therapy. This is to assess your progress or if it’s effective for your condition. Precautions are always necessary because not everyone will get a good result from this therapy; we always need to have the right prescription depending on what our healthcare professional will advise.…